Counseling Services

I offer counseling for adults ages 18 and older in the Athens, Watkinsville, and surrounding community. Whether you’re facing a specific concern or simply feeling stuck, we can work together to understand what’s happening and find a way forward.

Anxiety, Depression, and Stress

• Anxiety, worry, and panic attacks
• Depression and mood concerns
• Stress and feeling overwhelmed

Relationships and Family

• Couples counseling and communication
• Parenting and family concerns
• Separation, divorce, and relationship changes

Life Transitions, College, and Work

• Adjusting to college and greater independence
• Work stress and career concerns
• Major decisions and new stages of life

Trauma and Difficult Experiences

• Coping with the effects of past experiences
• Understanding emotional triggers and relationship patterns
• Building a greater sense of safety and stability

Grief, Illness, and Caregiving

• Grief and loss
• Coping with chronic or terminal illness
• Caregiving, aging, and disability concerns

Identity and Self-Acceptance

• Self-confidence, boundaries, and assertiveness
• Women’s concerns
• LGBTQIA+ affirming counseling
• Gender, sexuality, culture, and belonging

Ready to Connect?

You don’t need to see your exact concern listed here to reach out. Contact me below to ask questions or discuss an appointment.